Mission Statement:

We believe wellness is the way to success--through mind, body, and spirit.

We find our optimal state of health through a balanced approach.  Whether you are looking to find more stillness through yoga, cure anxiety at work, improve nutritional habits, enhance your athletic stamina, or restore a broken heart, living your best life begins with setting the best intentions.

Let us help you pave the way!

Lite

  • Yoga 1x per week
  • Pole Fitness 1x per week
  • Nutritional Workshop 1x per week
  • Meditation Class 1x per week

* Optional Hair & Makeup Class

* Optional Health & Fitness Workshop

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Premiere

  • Yoga 3x per week (optional "Yoga at your Desk")
  • Pole Fitness 2x per week
  • Nutritional Workshop 1x per week
  • Meditation Class 1x per week
  • Meal Prep Class 1x per week
  • Monthly Hair & Makeup class
  • Monthly Health & Wellness workshop
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Pro

  • Yoga 5x per week (optional "Yoga at your Desk")
  • Pole Fitness 3x per week
  • Nutritional Workshop 2x per week
  • Meditation Class 2x per week
  • Interchangeable Meal Prep
  • Bimonthly Hair & Makeup class
  • Bimonthly Health & Wellness Workshop
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Next Steps...

What are you waiting for?  Send us an inquiry for more details or to sign up your company today!