3 Star Service
At Brass Pole Fitness, we offer 3 levels of services so that you can pick the best plan that's right for your company.
Health & Wellness
Health and Wellness workshops include the following:
- Thai Massage
- Introductory to Reiki
- Different forms of Meditation
- EFT (Emotional Freedom Technique)
This is our signature blend of yoga, taught at an open level. We believe that braiding a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. We offer offer several different meditation and breathing practices. Teachers are encouraged to introduce their individual interests and techniques, and are not confined to prescriptive system.
Reiki is an ancient Japanese healing method that uses energy to balance the body and mind. The practice can be used for an overall balancing of energy throughout the body, or specific areas where injuries have manifested.
NUTRITION / MEAL SUPPORT:
Our staff ranges from personal chefs who've been in the business with the most elite clientele imaginable. To nutritionist who believe that food is truly your medicine. Our goals is to customize a plan that works best for each individual.
MEDITATION & MINDFULNESS:
We specialize in covering how the mind can be trained for optimal performance in the workplace-countless o benefits include - Reduced Anxiety, Improved Cognition, Increased body satisfaction, helps the brain reduce distractions, all through practicing mediation.
Pole fitness is the ultimate workout! It takes flexibility, coordination, guts, stamina, and core strength to pull off even a basic move on the pole. Furthermore, it's important to have fun and laugh at yourself sometimes. Pole dancing is incredibly and emotionally healing.
EMOTIONAL FREEDOM TECHNIQUE:
EFT a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.
MAKEUP 101 / PERFECT BLOW OUTS:
We understand that it can feel like a chore to finish a 12 hour work day, and feel inspired to perfect your hair and make up game. Our team is accustomed to working hands on with clients in the entertainment world--we want to share our easy to apply beauty tricks with you!
What are you waiting for? Send us an inquiry for more details or to sign up your company today!